Friday, May 9, 2014

Women diet and a loss of 30 pounds with berries

When women use strawberries and raspberries in a science based diet to remove inflammation fat there are wonderful things which happen to the body.  Berries are a wonderful addition to a dieting plan for women but it is crucial that it be used in the right way to achieve the best results, the battle against inflammatory fat is very real and removing this excessive fat from the body must be done in the right way if  you are to be successful.



All excessive fat on the body is inflammation fat, this is not easy to remove especially around certain areas such as, the belly, hips and thighs.  When a diet is truly based on science it will always revolve around reducing inflammation fat but sadly there are very few if any diets that are truly created to reduce inflammation fat, this is one of the major reasons dieting is such as failure for most people.  We are not reducing inflammation fat. When used in the right diet real Raspberries and strawberries can stimulate a wonderful loss of body fat.



The power of Raspberries and strawberries resides in the color, the dark red and blue colors indicate powerful phyto0-chemicals that can remove that stubborn fat off the body. You also get 25% of your recommended intake for vitamin C and manganese with raspberries.

Raspberries are low in fat and have high levels of polyphenols, which help reduce heart disease risk, what most people are not aware of is that raspberries and blueberries help get the inflammation fat off the body when used in a diet that reduces inflammation fat, simply eating a handful of berries is not enough, it must be included in a diet to reduce inflammation fat.


Women and diet can be a very confusing subject; a recent study from the University of California showed that over 90% of diets simply do not work. It is science that creates real weight loss. 



One woman lost 30 pounds with strawberries in a diet created to remove inflammation fat.



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