There are many foods which can help you lose weight but it must be done in a scientific way, a science diet when combined with the right foods can produce a very wonderful significant loss of body fat. Most of the commercial diets on the market today are a complete waste of time, there is not one commercial diet that has ever been proven to reduce your inflammatory fat. Strawberries are just one food that one woman combined with a scientific diet that caused her to lose 20% of her body fat.
The key to all weight loss is the lowering of your
inflammatory fat and this is what the popular TV commercial diets cannot
do. One woman from Maine
Here is the key: The same mechanism that causes strawberries
to lower your bad cholesterol also causes your body to drop the fat!
The University study
Several studies had already demonstrated the antioxidant
capacity of strawberries, but now researchers from the Università Politecnica
delle Marche (UNIVPM, Italy), together with colleagues from the Universities of
Salamanca, Granada and Seville (Spain), conducted an analysis that revealed
that these fruits also help to reduce cholesterol.
The results, which are published in the Journal of
Nutritional Biochemistry, show that the total amount of cholesterol, the
levels of low-density lipoproteins (LDL or bad cholesterol) and the quantity of
triglycerides fell to 8.78%, 13.72% and 20.8% respectively. The bad cholesterol fat was removed from the
body.
This removal of cholesterol fat
from the body also causes you to lose weight when used in the right diet!
What did she do to lose 20% of her body fat? She snacked
on strawberries while on a specialized diet from researchers.
How science causes a real loss of body weight
When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.
If you are not reducing inflammatory fat you are not getting healthy
Why did a diabetic styled diet work for people with or without diabetes?
“Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science, the woman from
Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science to lose weight.
Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.
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