Tuesday, April 15, 2014

Recipes for weight loss: See what really works

When seeking the best recipes for weight loss it is important to stick with real science for real results, there are many diet plans available and the truth of the matter from a scientific prospective is that your dieting is not going to work.  There are too many people who are looking towards popular commercial TV diets which have never been scientifically proven to lower your inflammatory fat, when seeking recipes for weight loss it is necessary to stick with really science.


The battle against inflammatory fat


If you are trying to lose weight it is important to know that inflammatory fat is hard to reduce, but it is necessary to reduce inflammatory fat if you are really going to get healthy; it is inflammatory fat which is linked to all the horrible consequences of obesity.  The popular commercial diets have never been proven to scientifically cause any real weight loss, it is the commercial TV diets which use celebrities that people turn to and these diets have been proven to be failures according to a University study.  Recipes for weight loss must be based on real science not celebrities, researchers tested hundreds of these popular name brands diets and the conclusion was that ALL the diets were failures!



Study:  Traci Mann, UCLA associate professor of psychology and lead author of the study revealed that these diets are a waste of time.

Mann and her co-authors conducted the most comprehensive and rigorous analysis of diet studies, analyzing 31 long-term studies.

"What happens to people on diets in the long run?" Mann asked. "Would they have been better off to not go on a diet at all? We decided to dig up and analyze every study that followed people on diets for two to five years.

We concluded most of them would have been better off not going on the diet at all. Their weight would be pretty much the same, and their bodies would not suffer the wear and tear from losing weight and gaining it all back."


People must understand that the celebrity sitcom stars diet commercials have been scientifically proven to be a waste of time, it is essential to turn to real science for real weight loss. Common sense should tell us that it is science that knows the body not television stars.  


The researcher’s conclusion is so important that we have repeated their quote “We concluded most of them would have been better off not going on the diet at all” This is real science telling you not to you these television commercial diets, stick with real science.



How science does real recipes for weight loss


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat; this is what the popular commercial diets cannot do.



If you are not reducing inflammatory fat you are not getting healthy



Why did a diabetic styled diet work for people with or without diabetes?


Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” No fancy commercials just science.


Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.


Recipes for weight loss are a very achievable goal when you utilize real science! Simply do step by step what the researchers did with this diet to get thinner.













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