Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts

Tuesday, June 3, 2014

A Cherry good way to get Thin with a Science Diet



There is power in cherries which can shed belly fat and when used in a science based diet to reduce inflammation body fat; you can get much thinner. Science is just starting to understand the powerful affects that certain fruits and vegetables have on removing body fat and improving our health, a science based diet is one that reduces our nasty inflammation body fat; when used with certain foods the results is a much thinner body due to a loss of body fat.  According to researchers, learning how to use cherries can make you lose a lot of belly fat.

Cherries are not just for toppings, it is a very powerful fruit that contains super healthy natural chemicals which put the body in a condition prime for weight loss, the excessive fat that so many people carry around the waist today is called “inflammation fat” and it is linked to diabetes, heart disease and breast cancer. A science based diet is known to reduce inflammation body fat but added cherries can more than double the effect.

What science says about added cherries to a science based diet

The University of Michigan found that research subjects which were fed cherries as oppose to a typical American diet had more than 12% less body fat at the end of the study, this is quite amazing that only one food (real tart cherries) could have such an effect, this is an effect seen  with prescription weight loss drugs. Where the study really gets interesting is that most of the subjects had reduction in fat around the waist which lowered the heart disease risk.  It was the belly that lost most of the fat. The University researchers stated the cherries worked by lowering inflammation body fat.


It is crucial that you read that last line again. “The University researchers stated that the cherries worked by lowering inflammation body fat”. This is the same way the science based diet caused thousands of people in 10 countries to get thin. We now know why combining cherries in a science based diet to reduce inflammation fat caused people to become energetic and much thinner.  This is not a Hollywood commercial TV diet, just pure science.


How to be as thin as you want to be


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat, this is a science based diet and nothing causes faster weight loss.

If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this.


Why did a diabetic styled diet work for people with or without diabetes?

Diabetes is an inflammatory condition and so is being overweight; it makes sense that a diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight.

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.
You can chose how thin you want to be, losing real inflammatory fat is  a very achievable goal when you utilize real science!    



Simply do step by step what the researchers did with this diet to get thinner and to boost the effect add cherries to this diet

CLICK HERE:    The original Science based diabetic styled diet used by people without diabetes to become thinner in over 17 countries










Thursday, May 29, 2014

Can I Diet, eat Bread and still Lose Weight? Yes




One of the biggest misconceptions regarding trying to lose weight is bread in the diet; there are so many people who have been misled into thinking that bread is an enemy when dieting. The thousands of people who read this site daily understand that the right combination of foods in the right diet causes a loss of body fat. Can you lose weight and eat bread? The answer is yes! And to confirm this we will once again turn to real science for real weight loss.

 

Bread or no bread Amen!

 

The story comes from a wonder man who once lived in the Caribbean; it seems that when an old man went to church, he could not stop yelling amen loudly, and this in turn bothered many of the people attending the church service. Knowing that the old man was very poor the minister spoke with him and offered him unlimited amounts of bread each Sunday to take home if he would stop yelling Amen through out the service. The old man agreed and this worked for about 3 Sundays. On the fourth Sunday the minister gave a powerful message and the old man was fighting to keep his mouth shut…The minister was on fire and the old man was bursting but stayed quiet... at the height of the message the old man could not hold it any longer and he stood up and shouted in the church…BREAD OR NO BREAD..AMEN...AMEN...AMEN!

 

This man was bribed with bread to stop yelling and the dieting lie is just the opposite, they bribe resist the bread and you lose weight. The fact of the matter is that you can actually lose really good body fat while eating bread.

 

 

The Study

 

People 65 and over who added as little as two slices of whole grain bread a day to their diet had a lower risk of new cardiovascular disease, says a study in the April 2 issue of the Journal of the American Medical Association. The fiber in pumpernickel bread was shown to not only lower inflammation fat( this is the stuff that so hard to remove from the body) but the bread also reduce the nasty fat in the arteries.  

 

Apparently it was the fiber that scrubbed the fat and lowered heart disease but the thousands who read this site know that you need the “whole food” to get the benefit not one part such as the fiber. 

 

The reseachers commented on how an affect like this was noticed in seniors, imagine the effect in people who are younger!

 

"It's always nice to have another group specifically targeted. It helps to give more scientific support for the general recommendation that's been in place for quite a while in terms of increasing the amount of dietary fiber, and in particular the more complex fibers."  Dr. Stephen Siegel, a clinical assistant professor of medicine at New York University School of Medicine who was not associated with the study

 

 

Remember it is not only the fiber in the bread but ALL the nutrients combined which caused the effect.  This is how so many thousands of people have lost 30 pounds with this website, the right foods in a science based diet causes the loss of body fat.

 

Using bread in a science diet and get as thin as you like

 

 

How to be thin now

 

 

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat. This is a science based diet and nothing causes faster weight loss.

 

If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this.

 

 

Why did a diabetic styled diet work for people with or without diabetes?

 

Diabetes is an inflammatory condition and so is being overweight; it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat” The message is clear that this is how to lose weight

 

Inflammatory fat around the waist and on the body can be very stubborn to remove, most commercial diets are a waste of time but science has given us the solution; this was the only real life solution from real science.

You can chose how thin you want to be, losing real inflammatory fat is  a very achievable goal when you utilize real science!    

 

Simply do step by step what the researchers did with this diet to get thinner and you can definitely eat bread.

 

CLICK HERE:


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